You’ve made a promise to your special someone; now make a commitment to YOUR health and fitness! Whether you’re a newbie or veteran looking to take your fitness to the next level for YOUR big day, Bells and Barbells can help! We exclusively work with brides and grooms so you can be confident that getting you into the best shape of your life for your big day is our number 1 priority.
Armed with years of experience and a passion for helping others, our elite team of wedding fitness trainers provide each and every Bells and Barbells client with premium private training and nutrition services. We are not a boot camp or group class. It your dress isn’t a one size fits all, why should your workout plan be? You deserve personalized attention.
We will help you perfect movement patterns, correct and prevent injuries while providing you with a detailed plan of action. This is all done through a hands on approach. Bells and Barbells will provide you with accountability and an incredible team of professionals to support and help your learn how to workout for your body type!
With Bells and Barbells, you will not only see results faster but they will last long after the big day.
At Bells and Barbells, we pride ourselves on our ability to connect with each of our clients, finding out what motivates them and giving them the personal attention they need both in and out of the gym. We make sure your wedding day fitness goals are met! You will be able to communicate with our dedicated wedding fitness team with questions regarding nutrition planning, grocery shopping, and travel/at home workouts are given upon request. This is a busy and exciting time for you, let Bells and Barbells lead you through your fitness journey with real and lasting results!
In addition to getting fit and healthy during your weekly personal training sessions, you’ll find that these sessions will also allow you time to work through stress, celebrate personal victories and jump start your week! The more prepared you for are for this new chapter in your life, the better and I want to help! 🙂
There really are no words to describe how grateful I am for Katherine - I have never been so pleased with my body and my shape. I look in the mirror and I smile to see all of the progress I have made. I bought my wedding dress about 3 months before I met Katherine and had nightmares about the decision I had made. I was unhappy with how I looked and kept thinking I had made the wrong choice. However after meeting Kat, showing her my pictures of me in my dress she knew exactly what to do to make me feel my best. -Tina
Bells and Barbells is great! Personalized fitness training and nutritional advice that will help you achieve your wedding day goals! Kat, the owner, and the other trainers are terrific to work with! Super flexible with my crazy schedule. -Kelly
I hired Kat 3.5 months before my wedding. I worked out 3x a week with her and she is AMAZING! I lost 3 dress sizes and toned up everywhere! I am eating healthier than ever too. katherine knows what she is doing and her business is one of a kind. I am now staying on with her 2x week as a FIT WIFEY! SIGN UP WITH HER IF YOU WANT TO LOOK AMAZING ON YOUR WEDDING DAY! -Casey
I love working with Katherine and the Bells & Barbells team! I can't say enough wonderful things that would due them justice. Katherine truly cares about each individual that she is training and I always feel safe during our workouts. -Che
Absolutely loved working with Katherine and the other trainers! Just got married on Sunday and so far am loving the results. My dress fit beautifully and I love all the pictures. Before training with Katherine I didn't feel confident in pictures. Now I love it and have more goals to continue with after my wedding! -Lauren
I hired Katherine who is the owner and head trainer at Bells and Barbells 3 months before my wedding and it was one of the best decisions I made. I have always been active and have stayed a small size due to mostly good genetics, eating pretty healthy and working out 3-4x a week. -Maureen
From coming over to meal prep every month with me with new awesome recipes to waking up at 6am today before my flight out for the wedding- she is beyond anything I could have ever thought a trainer could be! I can notice such a difference in the way my scrubs fit, my energy, my confidence... and my fiancé likes it too. -Gina