Methodology

Have Fun. Get Fit. Get Married.

Bells and Barbells’ goal is to help you get you into the BEST SHAPE OF YOUR LIFE while helping you feel and look your absolute best throughout YOUR ENTIRE ENGAGEMENT. This is accomplished through a customized personal training program that will be easy to understand and easy to apply to your everyday life. #goalcrushing!

I am not about “quick fixes” or “crash diets”. I make a commitment to each of my girls and I honor it. I will help you find out what works best for your body, how to make the most out of your gym time and learn how to reach and surpass your health and fitness goals safely and without injury. Not only will you notice a change in your physical appearance but you’ll also notice a change and elevation in your mood and energy levels. In this busy time, it isn’t always easy for you to find time for yourself and Bells and Barbells can help with that! Whether wedding planning has been a breeze or you have experienced unwanted stress, Bells and Barbells will provide you with what you need to stay focused, motivated and crushing those wedding fitness day goals!