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The Gorgeous Back-Attack Workout

We were featured in DWeddings!

Let’s face it: there was no way Andie Anderson was going to get rid of Benjamin Barrie in How to Lose a Guy in 10 Days wearing that slinky backless number. If you have invested in an open back wedding gown, this month’s wedding workout by Bells and Barbells is tailor-made for you. 

The upper and lower back routine defines long and lean muscles, so get ready for your own over-the-shoulder moment and prepare to make your groom swoon. Read More

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