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Good news! The way our studio runs is becoming the new normal now, and we’re ready to share how we’re prepared for keeping you safe!

As the situation regarding the coronavirus (COVID-19) continues to evolve, the health and safety of our clients, employees, and communities remain our priority.

Bells and Barbells Wedding Fitness recognizes that clients, family members, and friends may be negatively affected by this global outbreak. Our thoughts are with those who have been impacted.

To that end, we want to ensure you our team is taking precautions to protect the health of our clients, staff, and community.

We continue to monitor the situation. Our protocols are based on guidance from the CDC, State of Texas, Dallas County, and the City of Dallas. Their recommendations will continue to inform and guide our business protocols and plans.

Our plans and protocols at this time are as follows:

  • Our studio is 4,000 square feet, and we have never scheduled more than 2-4 appointments at once. This will continue, and we will keep sessions as private as they have always been!
  • Our trainers will wear a mask and take extra precautions to make sure things are clean before and after every use.
  • We do not have crowds in the studio, and we will continue to be appointment-only (like we always have).
  • We have already launched our industry-leading virtual “personal” training, where clients receive 1 on 1 real-time personal training via Skype and/or FaceTime. If you need or want to stay home for safety, it’s an option.

We understand that our clients have a deadline (wedding day) for their fitness goals and we will strive to make sure that you will not only hit those goals but exceed them!

We were featured in Brides of North Texas!

Ready to get in shape for the wedding AND the honeymoon? Bells & Barbells owner and lead trainer, Kat, is here to share an easy workout you can do from home or the gym. Watch below and scroll down for her quick explanation on each move to get working on your summer bod.

The Goal: These 6 exercises will help you burn calories while focusing on the areas that matter most.  When it comes to rocking your dream wedding dress and your honeymoon bikini, you can’t afford to get it wrong. So, let’s get after it! #fitbridetribe KEEP READING

We were featured in DWeddings!

Carrie Bradshaw says that the “most exciting, challenging, and significant relationship of all is the one you have with yourself.” If you feel the challenge of prioritizing yourself throughout wedding planning, you are not alone. A smokin’ bridal bod can feel daunting amongst cake tastings, late-night seating charts, and future in-laws. That’s where Katherine Bahlburg of Bells and Barbells comes in. Each month, Bells and Barbells will guide us through a new workout tailored to wedding day worries. READ MORE