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The Top 20 Fat Burning Foods!

Avocado
Rich in L-Carnitine Metabolizes fat cells

Green Tea
Contains Antioxidants Boosts metabolism

Blueberries
Contains soluble fiber Helps you feel full longer

Almonds
Contain Zinc & Vitamin B Help Curb Sugar Cravings

Oatmeal
Contains Soluble Fiber Helps you feel full longer

Oranges
High in Fiber Curb Appetite

Apple
Contains Pectin
Limits the amount of fat your body absorbs

Hot Peppers
Conversion of fat to energy Speeds up metabolism

Salmon
High in Protein Builds muscle to burn fat

Olive Oil
Helps fight off inflammatory diseases Fights obesity

Cinnamon
Rich in Antioxidants Regulates blood sugar

Quinoa
Contains complete chain of amino acids Aids in muscle repair

Bananas
Contains Soluble Fiber Slows Digestion

Coconut Oil
Converted into energy Easily digested

Sweet Potatoes
Low Calories High in fiber

Eggs
Contain healthy fats and good cholesterol Helps burn fat throughout the day

Salmon
High in Protein Builds muscle to burn fat

Greek Yogurt
Contains high amount of protein Contains less sugar than regular sugar

Broccoli
High in nutrients and fiber Low in calories

Asparagus
Diuretic
Helps rid the body of excess water

Kale
Rich in Antioxidants Fights inflammatory diseases

Testimonials