Julia Kucherich, RD
I am Julia Kucherich, your personalized registered dietitian (RD), national board certified health and wellness coach (NBC-HWC) and accountability partner. I graduated from the University of Arkansas with a Bachelor of Science in Dietetics and a Bachelor of Science in Kinesiology, and then later completed my nutrition training at Vanderbilt University Medical Center in Nashville, TN. While a previous two-time USA Olympic Trial athlete, the role of my coach played an integral part of my success, and now, I want to play an integral part in YOUR success in achieving a diet-free, stress-free, healthy lifestyle.
Think of me as your guide as we start this journey together. I like to call it a journey because changing habits neither happens overnight, nor is it a quick fix. Please know that our time together will not be about me telling you what to do. I will not recommend fad diets, food restrictions, detoxes, cleanses, or anything else that is unsustainable for a healthy lifestyle. This journey is about me empowering you with the skills and additional knowledge to help you achieve your wellness goals. I'm here to support you, listen to you, and provide guidance.
My mission is to help you realize that living a healthy lifestyle does not have to be complicated and time-consuming. It can be attainable for everyone. It starts with small, positive, and realistic changes to create long lasting results. My goal is to teach you simple, reliable, and validated wellness habits that turn into a lifestyle.